Courgette and Spinach soup:
Heat 2 tbsp of oil and sauté 1 onion and 1 large courgette
Add 1 potato, 4 oz spinach, few sprigs of parsley and 2 pts of vegetable stock
Bring to boil then reduce heat and simmer for 20 mins.
Liquidize.
Add ¼ pt double cream
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