vegetable stock

Vegetable stock:

4tbsp oil
2 garlic cloves
2 onions chopped
2 chopped leeks
4 chopped carrots
2 diced potatoes
4 celery sticks
4 ripe tomatoes
4oz mushrooms wiped
4oz rice
1 bouquet garni (bunch of herbs, parsley, thyme etc)
3 pints water

Heat the oil, garlic, onions, leeks for 10 mins
Then add carrots, potatoes and celery.
Fry for 10 more mins
Add all the other ingredients, boil and simmer for 30mins.
Strain stock through a sieve and use as required.

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