Rice croquettes

Rice Croquettes:

Leftover cooked rice, fry with mixed vegetables, carrots, onions, leeks, cabbage, courgettes, tomatoes slice and diced small, in a wok and add the cooked rice and a cupful of vegetable stock. Cover and simmer for 20 minutes.

Make croquettes of cooked rice. Add grated cheese, chopped parsley and a beaten egg to the rich, form into croquettes, dust with flour and fry